weekly schedule
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Reminder this list does not include sound therapy, meditation, tapping and breath work classes.
You can click 'Book Classes' for all!
Vinyasa Flow
Faster pace where we work with the breath and bring body awareness.
Great for improving balance.
Saturdays 9:00am
Slow Flow
Every body's favorite. When you want to take it slow and improve flexibility.
Tuesdays 6:00pm
Yin Yoga
Deep stretches while holding poses. Great opportunity to go inward while improving flexibility.
Mondays 6:00 pm
Thursdays 7:00pm
Power Yoga
We are building strength and improve our balance and focus. Fridays 9:30am
Restorative Yoga
Best way to support the body with passive stretches.
Nourish your soul and mind!
We have it occasionally on
Tuesdays 6:00pm
Kids and Families
We have Kids Mindfulness and Yoga Classes on
Tuesdays 5:00pm
Family Yoga/Mommy&Me
Fridays 10:30am
Tue, Jul 23Kidsfull YogaJul 23, 2024, 6:30 PMKidsfull Yoga, Plaza, 1300 Peachtree Industrial Blvd Unite 1103, Suwanee, GA 30024, USAJul 23, 2024, 6:30 PMKidsfull Yoga, Plaza, 1300 Peachtree Industrial Blvd Unite 1103, Suwanee, GA 30024, USACome and join me and Sebastian for a relaxing night. We focus on releasing tension and gently stretching, it’s not only relaxing for body but mind 🎶 Crystal bowls and gong resonates with different chakras TIME to get recharged 🩵
Thu, Sep 19Palmaïa - The House of AïASep 19, 2024, 7:00 AM – Sep 22, 2024, 11:00 AMPalmaïa - The House of AïA, P.º Xaman - Ha, Playacar, 77710 Playa del Carmen, Q.R., Mexico
Mon, Sep 30SuwaneeSep 30, 2024, 10:00 AM – Dec 10, 2024, 12:00 PMSuwanee, Plaza, 1300 Peachtree Industrial Blvd Unite 1103, Suwanee, GA 30024, USA
under the same stars
Suwanee Plaza, 1300 Peachtree Industrial Blvd
Unit 1103
Suwanee GA
30024
